Vulnerability Note

  Social media is surrounded by people and companies subconsciously telling you who you should be, how you should look, what you should buy and how you should think. The truth is, it’s a double-edged sword. It without a doubt has its positives, but you can’t deny the negative. Social media companies are businesses first and foremost, looking to make a profit off you and your data. They want you glued to your phone. You must be extremely diligent and purposeful with your interactions with digital and social media. Binging on digital media is NOT a wise time investment. The only opinions you should care about are from the people you know and trust Constantly referencing social media keeps you in a semi distracted state and leads you to live a life in your head.  Studies have shown numerous times the link between depression, loneliness, anxiety, and social media. As humans, we are hardwired with a fundamental need for connection. Social media plays on that core need. It’s great to connect

  What comes to your mind when you hear the term “Social Media?" Perhaps some people thinking about the media that makes them able to meet and communicate with people around the world. While some others think about that, social media is the channel that gives them the chance to send and receive many information. Others think that social media is about the way we get many updates from people who we follow and maybe someone out there thinks social media is a part of a new marketing strategy. Nowadays, social media seems like a big part of our life. When your friends didn’t reply to your text, you can greet them on Facebook. When you want to listen to music or see a music video from your favorite singer – go to YouTube. When you just wake up and open your eyes, you don’t have to walk outside to get the newspaper, just take your phone and scroll your Twitter timeline then you’ll get the information. Blog and Forum are also types of social media because they allow you to share “what yo